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6 Ways to Fit Toning into Your New Routine

You may be finding it difficult to fit exercise into your new routine, so we’ve compiled a list of ways to fit toning your core into your new daily life! Healthy eating and exercise are important, but combining these with a Slendertone ab toning belt, will deliver the best results!

5 Tips to Keep
Yourself Motivated

It’s often been said that starting off is the easy part but staying motivated is difficult. This also applies to new year’s resolutions.

BUILD HEALTHY
HABITS

A new decade is upon us, and with that comes new resolutions, new goals and new targets. We’ve compiled a list of healthy habits that will help you to reach your 2020 fitness goals.

5 fun ways to keep
you and your family fit

A day out with your family should be about heading out for some much-needed fresh air whilst releasing some extra endorphins.

New Year’s Resolutions: the dos and don'ts

To help you stick to your 2016 resolutions, we asked the Slendertone Ambassadors to share their top tips and tricks for staying on track and motivated throughout this potentially life-changing health and fitness journey.

Slendertone Success Stories: “I’m less body conscious and my core and back are stronger”

Joanne is a runner who wanted to lose weight and enhance endurance and strength for her first 5K. Find out how she lost 1.5 inches from her waistline and improve her core strength and posture.

Slendertone Success Stories: “I fit into my old clothes and I feel strong, confident and healthy”

Elizabeth is a busy new mum who wanted to restart her routine and get her pre-baby body back. Find out how she lost 4kg and 4 inches off her waist and strengthened her core in just 6 weeks.

The willpower workout

Developing an iron will is something you can work on and improve on a daily basis by facing up to and overcoming those everyday impulses and temptations – follow these tips to help strengthen your resolve.

How Slendertone abs belts keep you motivated

Mum and fitness blogger Beauty Passionista explains how her hubby and Slendertone Connect help her stay motivated both in and out of the gym.

Slendertone Success Stories: “I am over the moon with the results”

Health and family blogger Mum in a Nutshell shares her amazing journey with Slendertone Connect and the exercise routine which helped get her pre-baby body confidence back.

Slendertone Success Stories: “It’s not just aesthetic changes, my muscles are getting stronger!”

Here is what luxury lifestyle blogger Xameliax had to say after 4 weeks of using Slendertone Connect (spoiler alert: she highly recommends it).

Slendertone Success Stories: “My core is stronger and I can add more weight to my ab exercises”

We asked weightlifter and health and fitness blogger Protein Chef to review Slendertone Connect. Here is what she had to say after 6 weeks of toning.

Slendertone Success Stories: “I feel stronger and my tummy looks flatter than before”

Amazing mum and longtime yogi Yogaberry offers an honest review of the Slendertone Connect belt.

The Easiest Bum Exercises You'll Ever Do

Getting, and keeping, a toned bum can be a big challenge. With most of our days spent sitting down, our glutes rarely get time to work out.

Be Body Confident This Valentine’s Day

There’s no better feeling than having a strong, toned body. But it isn’t just about looking great - it’s about how you feel about yourself.

The Ab Workout With No Extra Time Required

The biggest obstacle for most people when they set about trying to achieve a goal is time. Slendertone is the ab workout with no extra time required.

Slendertone Success Stories: “The belt is brilliant if you struggle staying motivated”

Find out how climber and grappler James used Slendertone Connect to stay motivated and stick to a structured exercise routine.

Slendertone Success Stories: “It’s all about balancing training with nutrition”

Rowly shares how he continued to shed weight and improve core strength with regular fitness, healthy eating and his second consecutive toning programme with Slendertone Connect.

Slendertone Success Stories: “Abs has firmed my tummy muscles and streamlined my waistline”

Find out how Anna used Slendertone Abs7, swimming and a vegan diet to reinvigorate her exercise routine and beat the festive season.

Slendertone Success Stories: “The belt helped with my motivation and confidence”

Healthy baker and fitness blogger Cakes, Weights and Protein Shakes shares her 8-week experience training with Slendertone Connect.

6 Benefits of using Slendertone Abs8

Slendertone Abs8 is the perfect toning partner that fits into your daily health and wellness routine. Check out the Top 6 Benefits of using Slendertone Abs8 here.

Does Slendertone Work? You Can Feel It Working

And so it begins - a new year full of promise, hope and fresh starts. This year, look and feel firmer and more toned with the help of Slendertone. Does it really work?

Slendertone Success Stories: “The belt has become part of my daily routine”

Carel in an ultra-runner and triathlete who wants to improve his performance to set a new PB. Find out how he used Slendertone to strengthen his core to improve his running form for longer.

Slendertone Success Stories: “My fitness is higher and I’ve started to replace fat with muscle”

Antoine spends long hours sat behind a desk but wanted to get fitter and improve his posture. Find out how he 5.5kg and 3 inches off his waistline while improving his core strength in just 6 week.

Say Hello to New Slendertone Abs8

What do you get when you combine comfort with powerful abs toning? Slendertone Abs8! The Abs8 Toning belt is packed full of important features that helps you to achieve firmer, more toned abs from just 4 weeks.

A Toned Tummy - The Perfect Mother's Day Gift

Imagine being gifted a toned tummy this Mother’s Day - a flat, toned, firm and strong tummy. With the Slendertone Ab Belt, that’s exactly what you could have...in a matter of weeks.

How to enhance your exercise routine with caffeine and incredible coffee

Caffeine has been proven to enhance performance while reducing our perception of exertion (fatigue). Here is your essential guide for using coffee with exercise, including timings, doses and healthy blends.

How to get active with your kids during half term and summer holidays

When you’re a busy parent, finding the time for you and your fitness routine can be difficult. Here are some essential tips for staying active and having fun with the kids during half term and school holidays.

Walk, run and cycle your commute to burn fat, get fitter and be happy

Cycling, running and walking to work is perfect for squeezing more exercise into busy weeks, beginning days with less stress and more energy, and saving money while avoiding rush hour traffic and cramped public transport. Here are some top tips from three foot and peddle commuters.

5 exercises to get the most out of your Slendertone abs belt

Using your abs belt while running errands or doing housework is a no-brainer, but if you really want to burn calories you need to do something that involves more movement: go running or cycling, do martial arts or Pilates – anything you enjoy!

How to make Slendertoning part of your daily routine

Slendertone fitness expert Alex Crockford explains how following a smart and long-term action plan will help ease you into fitness habits and really stick to them.

Simple life hacks for keeping fit when you’re a busy mum

If restarting your fitness routine is on your to-do list but you’re having trouble getting started, you’re not alone. Being a mum is a tough job. Try these simple hacks for squeezing in your daily exercise fix.

6 essential tips for staying motivated and sticking to your 2017 goals

Staying motivated will be pivotal for achieving those personal fitness goals in 2017. Here are 6 motivational tips for keeping focussed, sticking to your diet plan and optimising your ‘New Year, New You’ exercise programme.

What makes Slendertone the best abs belt on the market?

We’ve always believed that our cutting-edge tech and patented designs make our toning belts the best in the business, but don’t just take our word for it. This is why Slendertone is the most effective abs training accessory on the market.

Get fit and burn fat on the trails: essential walking and camping guide

Here are the reasons why you should start walking more, plus all the tips and kit lists you need to stay dry, cool and comfortable when exploring the outdoors.

5 of the best long-term weight loss diets you’ve never heard of

Here are 5 alternative diets and nutrition plans for burning fat, losing weight and looking and feeling incredible.

Holistic living: the benefits of a healthy mind, diet and body

Health blogger and yoga instructor Danielle Cuccio explains why a healthy mind and body is the key to looking and feeling amazing in your everyday life.

5 top tips for improving posture in the office

Here are 5 ways to improve your posture in the office to reduce back pain, boost health and tone-up your abs.

Stressed? Sluggish? Pumped? Workout tips for every mood

Exercise and mood are intricately linked: some days you feel you could smash your personal best with energy to spare, others you just want to curl up on the couch. We asked top fitness experts to share their mood-related exercise tips.

7 stress busting techniques for a healthy body and mind

Stress is tough, but not impossible, to control. Leading experts give us the low-down on how to power through your day, keep calm and dispel negative energy.

The ultimate workout wear style guide

Feeling confident in your sports kit will spur you on to exercise more often. Personal stylist and image consultant Sophia Branch shares her top style tips on how to choose workout wear that’s both practical and flattering.

5 style tips on how to dress for your tummy

You’ve worked hard to achieve the body you want, so now it’s time to enjoy making the most out of your toned abs.

How to stay healthy on your holiday

No scales, no Wi-Fi, no rules. You’re off to unwind and give your body a break. Here’s how to be reasonable… without missing out on all the fun.

Water: the winning workout formula

H2O is all around us and yet we’re letting ourselves go parched. Celebrity trainer Fabrice Le Physique explains when, why and what we should be drinking during a workout and at rest.

Expert tips for improving your sleep

If you need to get more sleep, Nick Littlehales is your man. He’s famously helped a whole host of professional athletes and Olympians drift off into a superstar-worthy slumber.

5 reasons fitness wearables works

Wearables’ and apps have revolutionized the health and fitness world. Award-winning personal trainer and motivational coach Kim Ingleby explains how setting out goals and monitoring your success will help you get the results you’re after.

Sarah Brock: how I stay fit and healthy

Even after having children at a young age and then working in my career as a makeup artist, my fitness has always remained an essential part of my life.

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